When my clients (athletes and coaches) move in-season, everything changes.
Long-term planning shrinks.
The horizon disappears.
The rhythm becomes day-to-day, week-to-week.
Every conversation seems to be about reacting to, rolling with, and managing the moment.
And yet, no matter where we start, we tend to circle back to two themes:
- Self-care
Your body is the instrument.
Diet, sleep, hydration. They’re not luxuries. They’re the foundation.
If you’re run down, you can’t rise to the challenge in ...
I went to the beach last week.
No to-do list.
Slept in.
Swam for hours.
Played with my kids.
Read fiction.
Now I’m back, and I think it might’ve been the most important week for my business all year.
Rest isn't a break from the work.
Sometimes, it IS the work.
Kishore Indukuri left his job at Intel to start what would become Sid’s Farm–a subscription-based dairy company now delivering pure milk and dairy products to over 30,000 families across India every day.
The thing is, when he left Intel, he wasn’t chasing revenue, scale, or massive distribution. Not yet.
He was chasing purpose.
So, he quit.
Bought 20 cows.
And started delivering milk himself.
When your purpose isn’t clear, you look to escape.
When it IS clear, you look to engage.
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Quick Inve...
